SelfCare Room

 

Treat yourself or someone you love to a relaxing and rejuvenating visit to the SelfCare Room. The SelfCare Room contains resources and equipment that may benefit women with a variety of conditions, while enhancing the ability to learn about and care for ourselves. The SelfCare Room includes: 

 

Migun Table

The Migun massage table employs the principles of far infrared heat therapy, acupressure, chiropractic and massage for a relaxing and rejuvenating treatment that may benefit women with a variety of medical and psychological concerns.

Skinfive Hand Unit

The Skinfive hand unit, also from the Migun company, employs the principles of far infrared heat therapy, acupressure and reflexology for a relaxing and detoxifying hand treatment that may offer benefits for the entire body. Treatment with the Skinfive unit may be particularly beneficial to women with neurological or inflammatory conditions of the hands.

Daylight Lamp

The daylight lamp employs full-spectrum light that is used to treat seasonal affective disorder, the “winter blues.” The daylight lamp may be used in conjunction with any of the other treatments and resources available in the SelfCare room.

Exercise and Relaxation Equipment

The SelfCare room is a wonderful place to relax or to develop a strengthening and energizing exercise routine. The SelfCare room offers stretching mats, free weights, resistance bands, a Bosu balancer, exercise instruction booklets, a stereo with relaxing and energizing CD’s, meditation books and a fountain.

 

Complimentary drinks and fruit are included

with each SelfCare Room visit.

 

SelfCare Room Pricing

Your First 50 Minute Session Is Free

Individual Visits

25 minute visits - $9

50 minute visits - $15

Discount Packages

Ten 25 minute visits - $81

Ten 50 minute visits - $135

A brief (15 minute or less) SelfCare orientation is included in your first visit. If you would like to schedule a more comprehensive orientation or an advanced instruction session, you may do so. The fee for a detailed, 30-minute SelfCare orientation or advanced instruction session is $15.

SelfCare Room
 

 

2340 East Stadium Blvd, Ste 8 Ann Arbor, MI 48104
Tel 734-477-5100 Fax 734-477-5111
info@womansafehealth.com